Reset. Recalibrate. Rise.
Resilience & Mindfulness Coaching
Feeling fully aligned and deeply connected!
Life Coaching • Yoga • Somatic Mindfulness • Meditation • Balance • Resilience • Empowerment •
Life Coaching • Yoga • Somatic Mindfulness • Meditation • Balance • Resilience • Empowerment •
Mindful Coaching & Training
"Stress is a sign that you've lost the present moment. The next moment has become more important than life itself." – Eckhart Tolle
Life is a journey filled with both joyous moments and challenging phases. But in today’s fast-paced world, it’s easy to feel like you’re constantly chasing the next thing, never quite arriving in the here and now. When the mind is always ahead, stress takes over, and we lose connection—with ourselves, our purpose, and what truly matters.
True resilience isn’t about pushing harder—it’s about creating space to slow down, listen to your body, and restore balance. By learning to regulate your nervous system and cultivate self-awareness, you can navigate life’s demands with greater ease and clarity. And sometimes, having the right support makes all the difference.
Hi, I am Christine….
…passionate Soulpreneur, Business Psychologist, Life Coach & Yogini…
…with a deep understanding of what it means to be driven, successful—and yet somehow disconnected from yourself.
For years, I thrived in high-pressure environments, believing that productivity was the key to fulfillment. But through my own journey, I discovered that real success isn’t about doing more—it’s about reconnecting with yourself. The body, mind, heart, and soul all need space to breathe, reset, and realign.
Through mindfulness, nervous system regulation, and somatic awareness, I help high-achievers step out of their busy minds and into a deeper sense of presence—so they can create success with ease, feel more joy, and reconnect with what truly matters.
If you’re ready to stop running on autopilot and start feeling alive again, let’s explore what’s possible.
"Yoga is the journey of the self, through the self, to the self."
– The Bhagavad Gita
