ARE YOU READY TO RECLAIM YOUR CALM AND RESILIENCE AND LIVE YOUR BEST LIFE?
You are here because, …
...you find yourself stuck in a constant cycle of stress, each day feels like an uphill battle, leaving you drained and overwhelmed.
...you’re rushing through your days, constantly moving, but never feeling present or truly connected to yourself.
...you’re so focused on fulfilling others’ needs that you've lost touch with your own, leaving your well-being on the back burner.
…no matter how much you do, your to-do list never seems to end and it feels never enough.
.…you are mentally exhausted, frustrated, and unhappy with yourself.
...you might feel heavy, sluggish, and unmotivated like you're carrying an invisible weight that makes even small tasks feel exhausting.
...your body speaks to you—tight muscles, tension, back pain—and you can feel the stress accumulating.
Let me guess, you…
you’ve always been the one who figures it out—but no matter how hard you try, it’s like you’ve lost your inner compass.
you’ve tried pushing through the exhaustion, telling yourself to “just keep going,” but it’s only left you feeling more drained.
…you try to slow down, but every time you feel restless, unproductive, or even guilty for taking a break.
…you know something has to change, but don't see how
…you crave space to slow down, to breathe, to just be…
...you’re tired of figuring it all out alone and wish someone could see you and truly understand you.
…you wake up each day feeling centered and strong?
…stress no longer controls you and you know exactly how to respond with resilience?
…your nervous system feels safe, allowing you to experience calm and control.
…you had the clarity to make decisions with confidence, trusting yourself.
…your body feels lighter, your mind clearer, and your emotions no longer dictated by the highs and lows of your nervous system?
Instead of second-guessing yourself, you moved forward with confidence, knowing that you are capable, worthy, and enough—just as you are?
Feeling empowered to create the life you truly desire?
This is what’s possible when you step out of survival mode and into a life of balance, empowerment, and deep inner peace. And it all starts here.
How would you feel if…
Start your Journey.
Clarity Call
In our Clarity Call, I want to know everything about you and your intentions. where you stand and what you need.
We will clarify all the questions you might have, and most importantly we will get a feeling for each other and see if we match.
After the call, you should have an impression about me and my work and more Clarity about what you want and the next steps on your journey.
The call will be around 45 minutes and is free of charge!
Somatic Mindfulness Coaching 3-Pack
In this Package of 3x 1:1 Regulating Coaching Sessions
I will support you to step out of the overwhelm spiral. We will break out of survival mode and reset your body and recreate equilibrium.
By pausing the busy mind, releasing suppressed emotions, and reconnecting with the wisdom of the body, heart and soul, you become more aware of the triggers that cause your dysregulation and learn the tools to get back into balance and peace.
You will feel lighter, calmer, and in control to make better decisions.
Each sessions will be around 60 minutes.
Price $250
3-Month Coaching Program
"Rise to Radiance: Your 90-Day Journey to Joy & Fulfillment" is for you if you're ready for a deep, transformative experience.
Through this journey, you will cultivate deeper self-awareness and gently uncover conscious and unconscious patterns, that have been holding you back.
With a trauma-informed approach, we will work at your own pace to regulate your nervous system, release stored tension, and suppressed emotions, and create mindful, nourishing routines that support your natural rhythm & strengthen your resilience—helping you feel calmer, safer, and more at home within yourself.
At the same time, you will gain the clarity and confidence to set intentions for what truly matters to you, creating a strong foundation for a life that feels both meaningful and fulfilling.
This is your opportunity to move beyond old cycles of trauma, stress or survival mode, step into your power, and Rise to Radiance.
The program includes:
5x 1:1 Coaching Sessions á 60-90 minutes, a Follow-up Call, and ongoing Messenger-Support in between sessions.
Price $1111
We match if, you…
…are ready to do the work!
I will provide you the framework, hold the space and give you a gently push when needed, but I cannot do the work for you! There is no short cut or magic happy pill. The only way out is through!
…want to dive deep!
Working on yourself is not always fun. But I am not for small-talk. I will also not tell you what you want to hear. There will be times where it might get a little uncomfortable, but I promise you, your transformation will make up for it!
…are ready to receive!
I will be at your side and cheering you on along the way but receiving is not easy for everyone. So if you are so used to giving, be open minded, trust and be ready to receive!
…fully commit to your change!
Deep work means leaving the comfort zone. A new path can feel very scary at times and your brain will do everything to “keep you safe”. You have to really want it and commit to the new version of yourself!
“Whether you think you can or think you can’t, you are right.”
— Henry Ford
